found at Sportitude
The Precision Hydration PH 1500 helps athletes combat sweat with an effective formula in tablet form to boost your electrolyte levels and water absorption. Precision hydration targets your personal hydration and electrolyte needs - with moderate (PH 500), strong (PH 1000) and very strong (PH 1500) strength options to accommodate your specific sweat rate. Rated very strong, PH 1500 is ideal for athletes that experience a heavy sweat rate and high sodium loss during physical activity. It can also support athletes with an intense training routine to stay hydrated and promote quicker recovery by enjoying during all stages of exercise. - Low-calorie electrolyte tablets - 10 effervescent tablets per tube - Very strong strength is commonly used by athletes with a heavy sweat and sodium depletion - helping you start exercise in a hydrated state and supporting your recovery - Effective formula with hypotonic characteristics for quicker absorption - Subjected to independent batch testing for a diverse array of banned substances listed by the World Anti-Doping Agency (WADA) - Compatible with a low-carb, high-fat (LCHF) diet and fasted training - Vegan - Gluten and dairy-free - Includes 1500mg of sodium per litre when prepared according to the given instructions - Mild citrus flavour - Osmolarity = 113 mmol/kg - PH = 5. 84 Directions Before intense, sweat inducing exercise: Dissolve 1 tablet into 500ml of water and drink the night before events and key workouts. Dissolve 1 tablet into 500ml of water and drink 90 minutes before you start events and key workouts. Aim to finish your drink no less than 45 minutes before starting to allow your body to absorb the fluid properly. During intense, sweat inducing exercise (if recommended in your Personalised Hydration Plan): Dissolve tablet per 500ml of water and drink to thirst. Electrolyte content (per litre, when mixed as directed) - Sodium: 1, 500mg - Potassium: 250mg - Calcium: 48mg - Magnesium: 24mg Nutritional Informati